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The Anxious Generation

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BHD 6.839

The Anxious Generation by Jonathan Haidt explores the rise of anxiety in modern youth, examining societal factors like social media and parenting, offering insights and solutions for coping and healing.

Paperback

400 pages

129x198x27mm

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The Anxious Generation

This is a book that should be read by parents, teachers, and all of Gen Z, who grew up in the digital world without a clear distinction between it and the tangible world. Being aware of the problem we face is half the solution. And this book offers a good argument for the second half.

Jonathan Haidt, a social psychologist and bestselling author, presents a compelling argument for the dramatic decline in adolescent mental health observed globally since the early 2010s. His powerful thesis is that this crisis is largely due to "the great rewiring of childhood" a shift from a play-based, independent childhood to a phone-based, screen-dominated existence. Haidt lays out a data-backed case, examining how factors like social deprivation, sleep disruption, attention fragmentation, and addiction contribute to rising rates of anxiety, depression, and self-harm among young people.

Goodreads Choice Award - Nominee for Readers' Favorite Audiobook (2024), Winner for Readers' Favorite Nonfiction (2024)

"The Anxious Generation is a must-read for anyone raising, working with, or teaching young people today. With this book, Haidt has given the world a wake-up call about where we're headed-and a roadmap for how we can change course." - Bill Gates

"With tenacity and candor, Haidt lays out the consequences that have come with allowing kids to drift further into the virtual world . . . While also offering suggestions and solutions that could help protect a new generation of kids." -Shannon Carlin, TIME, 100 Must-Read Books of 2024

"The Anxious Generation ought to become a foundational text for the growing movement to keep smartphones out of schools" - The Guardian

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